Services at Encuéntrate Counseling & Consulting
Healing and growth look different for everyone. Below you’ll find the ways we can work together, from individual therapy and life coaching to immigration psychoalogical evaluations, speaking engagements, and professional consultations.
Each service is grounded in trauma-informed, culturally sensitive care and designed with first-gen, bicultural, and high-achieving professionals in mind.
Individual Therapy
Individual Therapy for Adults in Illinois (Virtual)
Virtual, trauma-informed therapy for adults in Illinois navigating anxiety, trauma, perfectionism, and burnout. Sessions available in English, Spanish, or Spanglish.
Therapy is a space to slow down, breathe, and hear yourself again.
In our work together, we might:
Explore how anxiety, perfectionism, and overthinking show up in your daily life
Process traumatic or painful experiences using EMDR (more information on EMDR Therapy) and other trauma-informed tools
Learn nervous system regulation skills to soothe, soften, and ground your body
Practice setting boundaries at work and with family without drowning in guilt
Rediscover joy, play, and rest as part of your healing (not a reward for productivity)
What Therapy Looks Like:
Format: 50-minute virtual sessions
Location: For adults residing anywhere in Illinois
Languages: English, Spanish, or Spanglish
Approach: EMDR, CBT, somatic and mindfulness practices, solution-focused and person-centered care, all culturally adapted
Individual Session | 50 mins | $180
*Reduced fee slots are available on a limited and income-based need.
Payment due at the beginning of the session via a secure client portal
I am an out-of-network provider; a superbill can be provided for possible reimbursement by your insurance.
Immigration Psychological Evaluations
Bilingual, Trauma-Informed
Comprehensive psychological evaluations for immigration petitions, conducted with cultural sensitivity, legal precision, and deep respect for your story.
I provide psychological evaluations for:
Hardship Waivers
VAWA
U Visas
T Visas
Asylum cases
Evaluations are available in English or Spanish and a detailed report typically completed within 14–15 business days after the final interview.
2-3 Evaluations | $1,100-$1,500
*Expedited evaluations are available for an additional fee
Life & Career Coaching
Guidance for First-Gen Professionals
A 3-month, bilingual coaching container for high-achieving, first-gen professionals ready to break burnout cycles, gain career clarity, and lead with confidence, without abandoning their roots.
Coaching is for you if you’re not necessarily seeking therapy, but you’re craving clarity, direction, and support as you make big moves in your career and life.
Together, we’ll:
Map where you are now: burnout patterns, career misalignment, or leadership challenges
Explore your identity as a first-gen professional — the guilt, pressure, and possibility
Clarify your next chapter: pivot, promotion, entrepreneurship, or realignment
Build boundaries, self-trust, and nervous system tools so change feels sustainable
Design a life and career that reflect your values, not just expectations
What’s Included:
3-month private coaching program
Weekly 45-minute virtual sessions (12 total)
Monday–Friday voice note/text coaching support for check-ins, decisions, or grounding
Bilingual sessions: English, Spanish, or Spanglish
Tools like values exercises, vision planning, goal trackers, and career maps
Individual Sessions Starting at $2,500
Full pay and payment plans available
Speaking & Workshops
Bilingual Mental Health Speaking & Professional Trainings
Keynotes, workshops, and panels on mental health, first-gen burnout, and workplace wellness, delivered with trauma-informed, culturally affirming care.
I speak to and with first-gen professionals, high-achieving teams, and leaders who want to build cultures of care, not just productivity.
I’ve partnered with organizations like:
BMO Bank
Loyola University
Mental Health America of Illinois
Publicis Media
After School Matters
City of Chicago
Popular topics include:
First-Gen Burnout & Mental Health
Mental Health for High-Achieving Professionals
Boundaries, Rest & Resilience at Work
Supporting Latinx & First-Gen Students and Staff
Trauma-Informed Approaches in Youth-Serving Spaces
Formats:
Keynotes (30–60 minutes)
Workshops / Trainings (60–90 minutes)
Panels & Fireside Chats
Podcast interviews
Moderator/emcee roles
Rates are dependent on deliverables.
Consultations for Students & Therapists
Mentorship for First-Gen Students & Baby Therapists
One-time or as-needed mentorship sessions for first-gen students, interns, and early-career therapists who want honest, culturally grounded support on their next professional steps.
These sessions are for you if you’re wondering:
How do I get into grad school or choose a program?
How do I navigate internship, supervision, or licensing?
How do I start or grow a private practice?
How do I prepare for a workshop, panel, or mental health event?
We’ll spend 60 or 90 minutes focused on your questions, your path, and your options — so you leave with clarity, resources, and next steps.
60 Minute Session $88 | 90 Minute Session $111