Bienvenidos

Therapy for the high-achievers and first-gen professionals honoring their ambition, cultura, and mental health

Mental Health Counseling • EMDR Therapy • Life Coaching • Speaking Engagements

Daisy Gómez, LCPC

If you grew up hearing “échale ganas” and pushed through even when you were already running on empty, this space is for you.

I’m Daisy Gómez, LCPC a first-generation, bilingual therapist and public speaker. I help high-achieving, first-gen professionals move from anxiety, burnout and survival mode into a more grounded, joyful, and authentic life.

You don’t have to choose between honoring your parents’ sacrifices and caring for your mental health. We can do both.

Ways to Work Together

If you’re tired of running on autopilot, of feeling guilty for needing rest, or of holding everything in your body this can be the moment you choose something different.

You deserve support that understands where you come from and where you’re going.

EXPLORE SERVICES

Virtual, trauma-informed therapy for adults in Illinois navigating anxiety, perfectionism, burnout, and difficult life experiences. We weave EMDR, nervous system regulation, CBT, and culturally adapted talk therapy to help you feel more grounded, present, and whole.
A 3-month, coaching experience for first-gen professionals who feel stuck, overworked, or ready for a more aligned chapter. Together we explore identity, boundaries, burnout patterns, and career direction so you can step into leadership and success that actually feels like you
As a licensed therapist and first-gen Latina speaker, I partner with organizations, campuses, and companies to deliver trauma-informed, culturally affirming talks on mental health, first-gen burnout, workplace wellness, and more — in English, Spanish, or both.
Bilingual, trauma-informed psychological evaluations for Hardship Waivers, VAWA, U Visa, T Visa, and Asylum cases. Evaluations are offered in English or Spanish and completed with legal precision and deep care for your story and safety.
One-time or as-needed mentorship sessions for first-gen students, interns, and new therapists who need honest, culturally affirming guidance on grad school, licensing, private practice, speaking, and more. Think cafecito y clarity with structure and strategy.